Lent is a Christian observance that lasts for approximately six weeks before Easter. It’s often associated with fasting or giving something up, prayer, and charity.
If your early years setting includes families who observe Lent, here are a few child-friendly ways to engage with this time of reflection and preparation.
Craft Projects: Create a Lenten calendar or a countdown to Easter. Instead of chocolates or gifts, each day could reveal a good deed to do, a prayer, or a moment of reflection.
Healthy Eating: As Lent is often associated with fasting or giving up certain types of food, it might be a good time to talk about healthy eating. Discuss why some foods are healthier than others and why it’s good to sometimes say no to sweets or snacks.
Always communicate with families about what activities you plan and be sure they’re comfortable with how you’re acknowledging Lent in your setting.