Anxiety and Stress Video – Mindfulness Series

This short video focuses on how you can implement Mindfulness to reduce Anxiety and Stress.
Using simple techniques along with your senses take some time out to regain balance in your day.
Come back to the short meditation and tips anytime you feel overwhelmed.
All our planning has been carefully created by experienced qualified primary school teachers with QTS therefore you can be sure that your planning will achieve your outcomes and aims.
Not quite what you were looking for? Search by keyword to find the right resource, or please email us to request a resource at admin@earlyyearsstaffroom.com.